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Life can be brutal sometimes. Whether your an adult facing bosses and co-workers in the board room or a kid just trying to figure out how...

A growing number of parents are deciding to sign their kids up for martial arts classes nowadays. That is because of the many benefits...

Achievement motivation is the need for an individual to show competency in a skill area. For someone practicing jiu-jitsu, achievement...

There are many aspects to the BJJ lifestyle. We get to enjoy camaraderie developed on the mat, the social side of being part of a team,...

Recently, Roger Gracie claimed the title of the best to ever step on the mats. He defeated Buchecha in the much expected rematch and he...

Demi Lovato has been quite outspoken about her affection for jiu-jitsu among other things. The young pop star has taken a liking to a...

Due to constant skin-to-skin contact, infections of the skin are a common and unfortunate part of Jiu-Jitsu. The prevalence of such...

By starting to train jiu jitsu, you’ve already taken a huge step towards self progression and enrolled on a journey that is full of...